Making burdock root tea at home is easy and requires only a few ingredients. Follow this simple recipe to enjoy the benefits of this detoxifying herbal tea:

Ingredients:

– 1 tablespoon dried burdock root (available at health food stores or online)

– 2 cups of water

– Honey or lemon (optional for taste)

Instructions:

1. Bring 2 cups of water to a boil in a pot.

2. Add the dried burdock root to the boiling water and reduce the heat to a simmer.

3. Let the tea simmer for about 10-15 minutes to allow the beneficial compounds to infuse.

4. Strain the tea into a cup, discarding the root pieces.

5. Add honey or lemon if desired for added flavor.

Drink a cup of burdock root tea daily to help cleanse your body, improve your skin, and support overall health.