• Flax Seed (4oz) 1/2 cup
• Water (24ox) 3 cups
• Wooden Spoon
• Medium boiling Pot
• Sieve or Cheese Cloth

Instructions:

• Add 3 cups of water to you pot
• Allow water to come to a rolling boil
• Add 1/2 cup of Flax Seed to your boiling water
• Stir occasionally.
• Note: place the wooden spoon across the pot to prevent mixture from boiling over.
• After approximately 5 minutes remove from Heat.
• Allow to cool

Process:

• Once Mixture is cool and at desired thickness
• Use a glass bowl to catch the mask while straining
• Place the mask in the sieve or cheese cloth and begin pressing or squeezing.
• Finally you will end up with about 5-6 masks!

Storage:

Store the mask in a jar or container in the refrigerator. I will have a shelf life or roughly 2 weeks.

Application

For best results use 1 to 2 times a week. Apply desired amount to face and neck. Leave on at least 30 min. You may move around freely. I usually do chores, read, or meditate. Rince face with a clean towel and enjoy the results!